Meditation is the means of unification of the subject and object.
Meditate:
Above, it is full of me; below, it is full of me; in the middle, it is full of me. I am in all beings, and all beings are in me.
Om Tat Sat, I am It.
I am existence above mind. I and the one spirit of the universe. I am neither pleasure nor pain.
The body drinks, eats, and so on. I am not the body. I am not mind. I am He.
I am the witness. I look on. When health comes I am the witness. When disease comes I am the witness.
I am Existence, Knowledge, Bliss.
- Swami Vivekananda,
‘On Jnana-Yoga’,
Notes of Class Talks and Lectures
Meditate:
Above, it is full of me; below, it is full of me; in the middle, it is full of me. I am in all beings, and all beings are in me.
Om Tat Sat, I am It.
I am existence above mind. I and the one spirit of the universe. I am neither pleasure nor pain.
The body drinks, eats, and so on. I am not the body. I am not mind. I am He.
I am the witness. I look on. When health comes I am the witness. When disease comes I am the witness.
I am Existence, Knowledge, Bliss.
- Swami Vivekananda,
‘On Jnana-Yoga’,
Notes of Class Talks and Lectures
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